POWER UP YOUR PLATE: HEALTHY EATING SIMPLIFIED

Eating healthy doesn't have to be challenging. It's all about making informed choices that nourish your body. Start by packing your plate with plenty of varied fruits and vegetables. Select whole grains over refined grains, and add lean protein sources like fish. Don't forget to drink plenty of water throughout the day. Bear this in mind: Proce

000 especies de invertebrados que habitan el país. Por otro flanco, el patrimonio histórico religioso destaca como el procedimiento suerte del país. Paraguay cuenta con numerosas ruinas precolombinas, sitios de patrimonio histórico y una rica historia relacionada con las misiones jesuíticas. Incremento de accesos fronterizos: Paraguay debe me